Personal Trainer
- Level 3 personal training
About
Movement has always been a big part of my life. Coming from a professional dancer background, I’m a firm believer in creating the perfect ‘body armor’ to be ready for whatever life throws your way.
There is no one size fits all approach to strength & well being, but being confident is a universal language I think we all hope to achieve. Having spent years striving to be happy & confident in my own skin, I’ve developed a real passion for supporting others on their journeys.
Whether you’re looking to hone in on strength training techniques, to invest in your longevity & you’re ready to take control of your well being, I’d love to get in touch.
Let’s create the most empowered version of you!
Special skills:
- Olympic weightlifting coach
- Mental health First Aid
- Hormonal Nutrition & training around the cycle